Things You Should Avoid Doing with Your Invisalign® On

January 29, 2024

Orthodontists in Fort Lauderdale recommend Invisalign® to those who want the smile they always wished for without intrusive metal braces. However, some people choose this type of aligner without knowing how to care for it correctly, making it stain or break.

Dental professionals explain some habits you should avoid while wearing your Invisalign® to make them last for a very long time, such as eating, drinking, smoking, and skipping dentist visits.

Woman with Invisalign Fort Lauderdale

Eating and Drinking

Invisalign® aligners are made of flexible plastic, which makes them blend seamlessly with your teeth and gives your smile a shiny look. Foods and drinks like coffee, wine, or starchy meals contain substances that easily stain this material, turning it yellow and forcing you to change your trays. Invisalign® is not fit for chewing, so using the aligners when you eat could break or scratch them.

Drink only water with your Invisalign® on, and take it off during breakfast, lunch, and dinner.


Food and drinks are not the only ones that can stain your Invisalign®, as smoking is also detrimental to this kind of aligner. Cigarettes contain compounds, such as tobacco, that will take your Invisalign® from transparent to stained. Try to schedule smoke breaks after meals to avoid smoking during other times of the day, as this will make your Invisalign® aligners last longer.

When smoking without Invisalign®, your teeth absorb tar and nicotine, which remain in your mouth for a while and eventually stick to your aligners. Make sure to brush your teeth before putting your Invisalign® back on to prevent this.

Skipping Dentist Visits

Your Invisalign® will stay clean if you eat or smoke without it, but by also visiting your dentist it will last even longer. Don’t miss regular appointments with your dental professional since they will check your progress and see if you need a change of aligners.

Dentist with Invisalign Fort Lauderdale

Are You Looking to Get Invisalign® in Fort Lauderdale?

If you take care of your Invisalign® properly by removing it while eating and smoking, and by scheduling dentist’s appointments, it can last a long time and give you a show-stopping smile. Book an appointment today and find out what Invisalign® can do for you!