Ways Your Gums Benefit from Regular Flossing
Although brushing cleans the surface of teeth, flossing cleans out the gaps between them. Since bacteria often reside in these gaps, you’re more likely to experience plaque buildup that leads to gum disease if you don’t floss. For best results, you’ll want to floss your teeth along with brushing and ensure regular visits to the dentist in Fort Lauderdale.
Why Floss Daily?
It Eliminates Plaque and Bacteria
As mentioned, flossing helps remove food particles, plaque, and bacteria from between your teeth and along the gumline, where your toothbrush can’t reach. Plaque is a sticky, yellowish film of bacteria that forms on teeth and gums after you eat. Unless removed, plaque buildup can cause serious oral health concerns.
It Reduces Gum Inflammation
Flossing can help reduce gum inflammation by removing the plaque and bacteria that cause it. Moreover, it helps eliminate plaque before it hardens into tartar, which can only be removed by a dental professional. Tartar buildup leads to gum disease, an infection of the gum tissue that causes redness, swelling, and bleeding.
It Prevents Gum Disease
Gum disease due to plaque and tartar buildup can progress and cause tooth loss and jawbone deterioration over time. Flossing prevents this progression by keeping your gums, teeth, and the bone that supports your teeth healthy.
It Promotes Gum Health
Blood flow increases to your gum tissue each time you floss. Since increased blood stimulation to the gums brings oxygen and nutrients to this area, flossing promotes healing, makes the gum tissue more resilient against infection, and removes toxins and waste products that contribute to inflammation.